Learn how to defend in a 3-5-2, from front-two pressing and defensive overloads to box defending, mid-blocks and practical coaching exercises.
This Tactical Theory analysis explains how teams can attack in a 3-5-2 and defend in a 4-4-2, focusing on rest defence, pressing, positional responsibilities, transition cues and practical coaching exercises designed to train fluid changes between both formations.
Learn how switches of play can exploit defensive imbalances, isolate full-backs and create wide overloads, with tactical examples, passing patterns, rondos and conditioned games coaches can use in training.
Explore how modern full-backs influence attacks through inverted runs, overlaps, cut-backs, crosses and counterpressing, with examples from the Premier League and La Liga alongside practical training exercises designed to improve their movement, technique and decision-making in the final third.
This Tactical Theory examines how Napoli and Brazil’s women’s team used runs from deep to disrupt defensive lines, create chances and maintain defensive security, before presenting three training practices for coaching the movement.
This Tactical Theory presents three passing activation exercises for pre-season training, covering combinations with a number 10, build-up play and pressing movements to prepare players technically, tactically, physically and psychologically.
This Tactical Theory explains how coaches can build finishing practices around combination play, blindside movements and cutbacks, using examples from Celtic and Barcelona to create realistic shooting drills linked directly to a team’s game model and attacking structure.
This Tactical Theory session uses three progressive practices to improve wide-area defending, helping full-backs and wingers prevent overloads, delay attacks, protect space, support midfield cover and defend crosses more effectively.